Working with Hypnotherapy: How to Heal Mind and Body with Self-Hypnosis
by Teresa Moorey, Godsfield Press, RRP $15.00
Self-hypnotism and Hypnotherapy are both highly influential methods of healing physical and emotional personal issues. In her latest book Teresa Moorey will teach you the basic tools of self-hypnosis to use in self-treating weight-gain, nervousness, and stress.
The reader will find her expert advice on how to enter into a hypnotic state and you will discover secrets of deep relaxation so that you can bring about profound transformation in mind, body and spirit.
Working with Hypnotherapy also features hypnotherapy scripts designed to combat a variety of ailments, and includes helpful support strategies such as massage and exercise routines to heighten the impact of the ancient art of hypnosis.
About the Author
Teresa Moorey, DFAstrolS., Hon.Dip.astrol.c. is based in Gloucestershire England, and has over 18 years clinical experience in counselling, treating a wide variety of conditions such as anxiety, depression and many others.